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Our journey to our roots is Svādhyāya……

svadhyaya_2

“The study that helps us to know where we are from and what progress we have achieved.
In short, our journey to our roots is Svādhyāya.
There are many means. Vedic chant where the student repeats exactly how the teacher recites the text is one. The means should respect our culture.
It must help explore our own background, our strengths and weaknesses and our progress.
Even a good teacher can be a mirror, a Svādhyāya.”
– T Krishnamacharya on Yoga Sūtra Chapter Two verse 1

The re-action of Tapas should lead you towards Svādhyāya……

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Svādhyāya
Reflecting on our actions will tell us something about oneself.
The word means going toward oneself.
The re-action of Tapas should lead you towards Svādhyāya.
Also means study of texts.
For example Haṭha Yoga Pradīpikā and Pūrṇa Matsyendrāsana.
Is the effect different from what it said will happen?
This leads to Svādhyāya and Anumāna or to a teacher.”
TKV Desikachar France 1983

YOGA AND MODERN MEDICINE – Interview by TKV Desikachar

Yoga and Modern Medicine

TKV Desikachar talks to Dr Uma Krishnaswamy – from ‘The Hindu’ June 1998

TKV Desikachar:  Some doctors like you send your patients to us, though we have not been trained in the field of health and sickness. The patients too come to us and report back to you. So, I am sure you are not washing your hands of your patients! How is it that you are so confident about us, who are not technically competent in your field?

Dr Uma Krishnaswamy:  Despite the fact that modern medicine has made such enormous strides as far …

Compendium of Quotes from TKV Desikachar on the Yoga of T Krishnamacharya……

“These are, in brief, some things about Krishnamacharya and his Yoga.
You must judge for yourself where he actually stands.”

“Let us look at his usual day.
Whether you believe it or not,
this old man gets up at one o’clock in the morning.
Anybody is welcome to wait on the verandah and
see that he gets up at one o’clock in the morning.
And one o’clock in the morning is something for us,
I mean it is like a terror to get up at one o’clock, and he is 93.
He prepares his own tea and then he practices.…

Art of Sūtra Psychology Module Three – 2024 Yoga Sūtra Chapter 2 Study Course

The Art of Sūtra Psychology Course Module Three
Yoga Sūtra Chapter Two – Sādhana Pādaḥ

The Art of Sūtra Psychology Module Course Three is limited to a maximum of five students to allow for a personalised approach and in-depth transmission between teacher and student.

“The study that helps us to know where we are from
and what progress we have achieved.
In short, our journey to our roots is Svādhyāya.”
– T Krishnamacharya

Based in the Cotswolds, they are intended for those Yoga students who, having completed 
a Sūtra Psychology Module One Workshop, wish to explore, through a …

What are the concepts of Sṛṣṭi Krama, Sthiti Krama and Anta Krama?

 

What are the concepts of Sṛṣṭi Krama, Sthiti Krama and Anta Krama and what is their significance in relationship to the practice of Āsana, Prāṇāyāma and Dhyānam?

We can approach these three concepts and the question of their relationship with practice from a chronological and within that, a psychological viewpoint. According to the Yoga teachings from T Krishnamacharya there are three chronological and accompanying psychological stages of life, or Tri Krama.

1. The first Krama is the stage of growth and expansion known as Sṛṣṭi Krama. Here, chronologically, the starting point is the age from …

T Krishnamacharya on Kriyā Yoga from the Yogavallī

Picture courtesy of KYM Archives

The Yoga Sūtra is divided into four chapters.

The first chapter called Samādhi Pādaḥ
assumes the aspirant has progressed
adequately to be in a state called Samāhita.

Such a person is not easily agitated.
They have a clearer perception to comprehend
concepts such as Īśvara, Vairāgya.

What about others who are known as Vyutthita Citta,
a mind easily prone to agitations and distractions?

This second chapter known as Sādhana Pādaḥ caters to them.

The first step consists of:

TAPAḤ

The whole system functions on the strength of mind.
Mind is affected by what we eat