cYs Foundation Sūtra Study Course Overview and Bookings

The Foundation Sūtra Study Course is based in Bristol and intended for those Yoga students who, having completed 
a cYs Introductory Sūtra Study Course, wish to explore further the primary principles and teachings from the Yoga Sūtra and how they inspire and guide Yoga practice and study.

Each weekend offers a in-depth overview of each of the four chapters of the Yoga Sūtra. It is an opportunity for a Yoga student from any Yoga background or style to experience an in-depth introduction to each of the four chapters of the Yoga Sūtra of Patāñjali. A Sūtra study workbook with a verse by verse translation and word by word index for all the verses in each chapter is included as part of the Course Manual for all participating students.

View or Download a PDF eBrochure with the cYs Foundation Sūtra Study Course details

Upcoming Dates

Aims

To present a view from the Yoga Sūtra through which students can develop their own practice and appreciation of Yoga. The role of this Course is not to train students as Yoga teachers.

Framework

The Foundation Yoga Sūtra Workshops reflect the teachings of TKV Desikachar and his father and teacher T Krishnamacharya as taught to Paul Harvey over 25 years through:

  • Guidance in emphasising a personal reflective study to support your life.
  • Understanding the principles that inspire and shape Yoga philosophy.
  • An overview of primary Yoga Sūtra concepts around body and mind.
  • Familiarisation with basic Yoga Sūtra terms and practice techniques.
  • Appreciating how chanting the Yoga Sūtra can aid their absorption and help deepen our understanding.
  • Deepening the reflective aspects of our personal practice with the Yoga Sūtra.

Professional

Even though the Yoga Sūtra teachings and techniques developed in the Foundation Course can enhance any Yoga Teachers professional skills there is no requirement to teach or to intend to teach Yoga. This is not the role of the course.

In fact not everybody wants to or actually needs to become a Yoga teacher to further their practice and study. Here the priorities are towards personal development and thus questions relating to our personal practice and study are the priorities. The Foundation Course reflects this viewpoint.

The aim is that we are all here in this course as students and it offers an opportunity for all teachers to step back from their teaching role and re-enhance their personal study and practice path.

The Foundation Sūtra Study Course Duration

A total of of over 60 contact and home study hours comprising:

  • 42 group contact hours plus suggestions for 20 hours guided home study and practice

Through four two day weekends over six months each comprising:

  • 10.5 hours in each weekend workshop
  • 5 hours (approx) home study and practice suggestions from each weekend.

The Foundation Sūtra Study Course topics total over 40 hours through:

Yoga Practice – 9.0 hours

  • Practical learning skills from the Yoga Sūtra to refine your practice.
  • Linking the Yoga Sūtra to help develop and deepen your practice.

Yoga Sūtra - 28.0 hours

  • Exploring some key concepts that surround this teaching on Yoga.
  • How the four chapters can link to personal practice goals.
  • In depth overview of the structure of each chapter.
  • What are the key Sūtra in each chapter.
  • In depth exploration of the key Sūtra in each chapter
  • Linking each chapter to the meditative path in Yoga.
  • Which concepts from each chapter are most relevant to us.
  • How to prioritize short term and long term goals in Yoga.
  • Learning to read the Sūtra signposts for our personal journey.
  • Why the view is the foundation for practice and life.
  • Learning to look from the Yoga Sūtra at our relationship with others.
  • Linking the Sūtra to the ebb and flow of daily life.

Saṃskṛta – As part of Learning to use the Yoga Sūtra – 2.0 hours

  • Introduction to the value of reciting the Yoga Sūtra

Course Review and Home Study Guidance – 3.0 hours

  • Informal guidelines of a practical nature through review, reading, questions for reflection and personal practice.

The Foundation Sūtra Study Course Weekend Schedule

Saturday

  • 9.30 – Onwards for refreshments
  • 10.00 – Prompt Start introducing the days theme
  • 10.15 – Yoga Sūtra Study
  • 11.15 – Break
  • 11.30 – Yoga Sūtra Study
  • 12.30 – Yoga Practice
  • 1.00 – Lunch
  • 2.00 – Yoga Sūtra Study
  • 3.00 – Break
  • 3.15 – Yoga Sūtra Study
  • 4.15 – Break
  • 4.45 – Yoga Practice
  • 5.30 – Departures

Sunday

  • 9.00 – Onwards for refreshments
  • 9.30 – Prompt Start introducing the days theme
  • 9.45 – Yoga Sūtra Study
  • 10.45 – Break
  • 11.00 – Yoga Sūtra Study
  • 12.00 – Yoga Practice
  • 12.30 – Lunch
  • 1.30 – Yoga Sūtra Study
  • 2.30 – Break
  • 2.45 – Yoga Sūtra Study
  • 3.15 – Yoga Practice
  • 3.45 – Closing and Review
  • 4.00 – Departures

Download the Foundation Sūtra Course details as a PDF file

Prerequisites

Prospective students will have successfully completed an Introductory Yoga Sūtra Study Course.

Dates

March 2012 to September 2012 Foundation Yoga Sūtra Study Course Weekend Dates:

  • March 31st/April 1st 2012
  • May 19/20th 2012
  • July 21/22nd 2012
  • September 22/23rd 2012

March 2013 to September 2013 Foundation Yoga Sūtra Study Course Weekend Dates:

  • March 16/17th 2013
  • May 18/19th 2013
  • July 20/21st 2013
  • September 21/22nd 2013

Feedback

Support and advice will be offered on the students’ progress and on possibilities for further development after the course. There is also the possibility of written work being requested to help the transmission.

Certification

The Foundation Sūtra Study Course Certificate is awarded to successful students with full workshop attendence. Please note that any missed weekends can be made up on a future course free of any further fees. It can also count for 10-20 BWY CPD points for BWY Teachers over 1-2 years.

Fees & Booking

The 2012 workshops are £145 per weekend.
The 2013 workshops are £150 per weekend.

A Registration fee of £100 is required. 
This will not be refundable but will be offset against the final weekend’s fee. 
All the Yoga Sūtra workshops must be paid for even if the student is unable to attend. 
Missed weekends can be taken on future courses free of charge. The weekend fees are payable at each Yoga Sūtra weekend and the cost includes a 
further 80 page colour manual, tuition, a delicious vegetarian lunch each day 
and all refreshments.

All Foundation Yoga Sūtra Workshops deposits to be made payable to Paul Harvey and sent to 
Yoganjali, Princes Place, Bristol BS7 8NP. Confirmation will be sent. All deposits are non-returnable. In the case of Yoga 
courses not running an acceptable alternative or a full refund will be offered.

Venue & Directions

Yogāñjali Yoga Teaching and Therapy Centre Background & Facilities

Yogāñjali Yoga Teaching and Therapy Centre Bristol Map & Directions

Accommodation Options

Click here for a range of options near to the Centre or around Bristol.

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“Common sense is the knack of seeing things as they are,
and doing things as they ought to be done....”

Harriet Beecher Stowe