Category Archives: Articles on Āsana
Yoga Postures in Practice – A series on Āsana by Paul Harvey Part 4
Part Four Building our Support with utkāṭāsana - By Paul Harvey
This is the fourth in a series of downloadable PDF based articles presenting the core principles for āsana practice as taught to me through many years of personal lessons in India with my teacher TKV Desikachar.
Yoga Makaranda – First Part
Book by T Krishnamacharya - Translation from Tamil by Lakshmi & Nandini Ranganathan
Yoga as a View Practice and Tool
Article on the Yoga Sūtra, Haṭha Yoga & the viniyoga of Yoga - by Paul Harvey
Yoga Postures in Practice – A series on Āsana by Paul Harvey Part 3
Part Three Moving from our Spine with Uttānāsana - By Paul Harvey
This is the third in a series of downloadable PDF based articles presenting the core principles for āsana practice as taught to me through many years of personal lessons in India with my teacher TKV Desikachar.
Sample Yoga Sequences for Different Situations by R Sriram
Four Yoga Sequences for Different Situations - Practices designed by
R Sriram student of TKV Desikachar.
Sūrya Namaskāram Prayer Sequence with Traditional Vedic Mantra
Sūrya Namskāram with Traditional Vedic Mantra - As taught by TKV Desikachar to his students
Sūrya Namaskāram Prayer Sequence with Modern Bīja Mantra
Sūrya Namskāram with Modern Bīja Mantra - As taught by TKV Desikachar to his students
Yoga Postures in Practice – A series on Āsana by Paul Harvey Part 2
Part Two Growing from our Roots with Taḍāsana - by Paul Harvey
This is the second in a series of downloadable PDF based articles presenting the core principles for āsana practice as taught to me over many years of personal lessons in India with my teacher TKV Desikachar.
Yoga Postures in Practice – A series on Āsana by Paul Harvey Part 1
Part One Moving into our Bodies with Samasthiti - by Paul Harvey
This is the first in a series of downloadable PDF based articles presenting the core principles for āsana practice as taught to me over many years of personal lessons in India with my teacher TKV Desikachar.
Prelude to the Practice of Āsana
Vajrāsanam
Article 10 by
S Ramaswami - Published whilst he was trustee of the
KYM
Saravāṅgāsanam
Article 11 by
S Ramaswami - Published whilst he was trustee of the
KYM
Halāsanam
Article 12 by
S Ramaswami - Published whilst he was trustee of the
KYM
Padmāsanam
Article 13 by
S Ramaswami - Published whilst he was trustee of the
KYM
Some Simple Balancing Asana
Article 14 by
S Ramaswami - Published whilst he was trustee of the
KYM
Siddhāsanam
Article 15 by
S Ramaswami - Published whilst he was trustee of the
KYM
Śīrṣāsanam
Article 16 by
S Ramaswami - Published whilst he was trustee of the
KYM
Paścimatānāsanam
Article 18 by
S Ramaswami - Published whilst he was trustee of the
KYM
Prone Postures and the Spine
Article 19 by
S Ramaswami - Published whilst he was trustee of the
KYM
Āsana as a Tool – A Viniyoga Approach
