The practice which is Śodhana for the Antar Aṅga is Antaraṅga Sādhana.

“The practice which is Śodhana for the Antar Aṅga
is Antaraṅga Sādhana.”
– T Krishnamacharya introduction to Yoga Sūtra Chapter Three

Dhyāna is an activity of a mind dominated by Sattva linked to Ātma…….

dhyana

Dhyānam is an activity of a mind
dominated by Sattva linked to Ātma.
So Ātma and Sattva required for Dhyānam to occur.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter Three verse 2

Meditation must elevate the mind.

dhyana

Meditation must elevate the mind.
That is its basic purpose, to be where I was not.
This involves an ascent of the individual’s mind.”
TKV Desikachar Madras 1988

Unless there is a shift from Manas to Citta it is not possible to do Dhāraṇā……

dharana

“Unless there is a shift from Manas to Citta,
it is not possible to do Dhāraṇā.”
– TKV Desikachar 1998

From meditating on the Heart we come to know……

hrdaya

From meditating on the Heart,
we come to know the habits of the Mind.
From coming to know the habits of the Mind,
we come to know the Intrinsic Nature of the Mind.
– Personal Commentary to Yoga Sūtra Chapter 3 verse 34

The evolution of Samādhi is……

samapatti

“The evolution of Samādhi is Sthūla Savitarkā to Sthūla Nirvitarkā.
This is Viniyoga Krama, then Sūkṣma Savicārā to Sūkṣma Nirvicārā.”
– T Krishnamacharya commentary to Yoga Sūtra Chapter Three verse 4
cross referencing to Yoga Sūtra Chapter One verse 42-44.

We can have two opposite Saṃskāra, but only one can act at any one time.

samskara

“We can have two opposite Saṃskāra,
but only one can act at any one time.”
– TKV Desikachar January 12th 1995

Diet has a great effect on Maitrī Bhāvana.

maitri

“Diet has a great effect on Maitrī Bhāvana.”
– T Krishnamacharya commenting on Yoga Sūtra Chapter Three verse 23
cross referencing to Chapter One verse 33

Meditation is not a technique it is a journey.

TKV_LM_1980_2

‎”Meditation is not a technique, it is a journey.”
– TKV Desikachar 1998

In the Yoga Sūtra, the pre-eminent text on Dhyānam within Yoga……

patanjali-1

In the Yoga Sūtra, the pre-eminent text on Dhyānam within Yoga.

Book One is about the Process of the practice of Dhyānam;
Book Two is about the Preparation for the practice of Dhyānam;
Book Three is about the Outcome of the practice of Dhyānam;
Book Four is about the Goal of the practice of Dhyānam.

Letting go of the desire to hold onto a moment of awareness allows……

cit devanagari

Trying to hold onto the fleeting presence of awareness can be likened to a bird choosing to land in the open palm of your hand. We desire to hold onto it because of our attraction towards continuing to enjoy the experience of its delicacy, beauty and gift of presence.

Thus when the bird of awareness alights in your palm the temptation is to close the fingers around the experience, however gently, in order to hold on to it, albeit to protect it or to continue to experience this unique moment of relationship with something that is usually elusive, or out of sight or reach.

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How can we distinguish the actual state of Dhyāna from infatuation……

d_paris_1999

Question by TKV:
“How can we distinguish the actual state of Dhyāna
from infatuation with an object that pleases and fills the mind?”
TKV Desikachar Madras December 24th 1988

The Yoga Sūtra is about reflecting on that which reflects,

The Yoga Sūtra is about reflecting on that which reflects,
in order to reflect from that which is the source of attention,
rather than from that which is the scene of intention.
– Reflections on Yoga Sūtra Chapter Three verse 49

In meditation, one must make the transition from the gross……

dhyana

“In meditation, one must make the transition from the gross,
that which has form and which can be seen by the mind,
to the subtle, the formless.”
TKV Desikachar Madras December 19th 1988

Meditation also depends on the meditator.

dhyata

Meditation also depends on the meditator.”
TKV Desikachar Madras December 19th 1988

Dhyāna, the Saṃskṛta word for Meditation, means the link between “I” and……

dhyana

Dhyāna, the Saṃskṛta word for Meditation,
means the link between “I” and a particular question,
and the absence of links in other directions.
It pre-supposes that the “I” is equipped to be linked,
is conscious enough that a link is possible.”
TKV Desikachar Madras December 19th 1988

What happens to the “I” in Dhyāna?

dhyana

“What happens to the “I” in Dhyāna?”
TKV Desikachar Madras December 19th 1988

I do not believe it is possible to teach meditation in a group situation……

dhyana

“I do not believe it is possible to teach meditation in a group situation,
but I hope I am wrong.”
TKV Desikachar Madras December 19th 1988

Making a start in learning to Chant the Yoga Sūtra

yoga_sutra_cover

Mostly we come across the teachings of the Yoga Sūtra through a group class situation or by coming across a book.

This is fine as a starting point, however longer term the Yoga Sūtra needs to permeate from the inside rather than just be read and thought about from the outside.

A good starting point for initiating this psychic process is to learn how to chant as a process in itself and then how to chant the Yoga Sūtra specifically.

As well as offering a deepening of contact with those special Bhāvana that arise from Chanting, this can also be extremely helpful for the memory processes involved.

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I do feel that verses 10 and 11 Yoga Sūtra Chapter Two offer……


This post arose from a comment in a thread yesterday on my facebook page:
“I feel that by now you are surely off Yoga Sūtra 2.1?”
Its not something I think about often from that perspective so my thanks to Ivan for the following reflection:

“I do feel that verses 10 and 11 Yoga Sūtra Chapter Two offer an inspiration for the transition from Kriyā Yoga towards Aṣṭāṅga Yoga.

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Saṃyama can be on……

samyama

Saṃyama can be on the physical, as in Hasta on the strength of an elephant.
Or Saṃyama on Saṃskāra,
an investigation of mental tendencies leading to an understanding of past traits.
Or on Grahaṇa,
going into the idea of how the senses hold objects,
what is the basis inside for sense perceptions.
This leads to Indriya Jaya.
Patañjali is giving indications that these practices are possible.
Īśvara Praṇidhāna is quoted more than once, through investigation of this idea he tells us that it is this that makes a person aware of their true self
– Tataḥ Pratyak Cetanā Adhigamaḥ (YS Chapter One verse 29).
Sādhana can be physical, senses, mental, spiritual.”
– TKV Desikachar France 1983

Does the object of meditation affect the ‘I’?

dhyeya

Question: Does the object of meditation affect the ‘I’?
“The characteristics of the object go into the meditator.
The Dhyeya (object or question) is very important,
it influences the meditator,
for whatever one is linked to,
its through the mind.”
– TKV Desikachar Madras 1988

Interesting to observe myself saying ‘hello old friend’ as……

Interesting to observe myself saying ‘hello old friend’ as I take up my Dhyāna Pīṭham.

Thus Yukti Anumāna or skilful inference through the process of……

The witness cannot be witnessed.
Yoga Sūtra C4 v21

Thus Yukti Anumāna or skilful inference through the process of ne’iti, ne’iti or not this, not that, is seen as a means to understand all except that, which cannot be identified, yet still expresses the essence of existence.

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How does the ‘I’ influence Dhyāna?

dhyana

Question: How does the ‘I’ influence Dhyāna?
“Patañjali’s Yoga Sūtra, which describes every aspect of mental activity,
provides an answer to this question…….”
TKV Desikachar Madras December 19th 1988

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