“Who is suffering?
Who is recognising it?
What can release this suffering?”
– T Krishnamacharya on Yoga Sūtra Chapter Two verse 23
“The study that helps us to know where we are from and what progress we have achieved.
In short, our journey to our roots is Svādhyāya.
There are many means. Vedic chant where the student repeats exactly how the teacher recites the text is one. The means should respect our culture.
It must help explore our own background, our strengths and weaknesses and our progress.
Even a good teacher can be a mirror, a Svādhyāya.”
– T Krishnamacharya on Yoga Sūtra Chapter Two verse 1
“The greatness of Patañjali is to look at Duḥkha as the stepping stone to success.”
– T Krishnamacharya’s commentary to Yoga Sūtra C2 v16
“In Veda, Āyurveda and Yoga Sūtra, various techniques are offered to aid in healing the sick. In addition to herbs and medicines, Patañjali suggests that Āsana, Prāṇāyāma and Vairāgya are particularly beneficial and, as any medicine, should be used with care and discipline.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 34
“Until a person has reached a state of Nirvicārā Samādhi life continues to be a mystery.
Whatever he may achieve or know of the world or even of the cosmos, we are ignorant of our own self.
How little we can predict about ourselves, our future, our moods.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 47
“They will, at the proper time of day and in an appropriate place,
sit and watch the idol until they can completely recall the image without having to look at it.
This ability will help the person overcome the distractions from different sources
when they sit for contemplation on Īśvara.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 42
“When Kleśa are on the move, time should not be lost.
Reflection is a must.
Reduction of all the factors that increase Rajas and Tamas,
including right food, company, study and Niyama is a must.
Without them, reflection leading to a reduction of the power of Kleśa will not work.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter Two verse 11
“When impurities disturb the heart,
one feels restricted and unable to move.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 31
“There is no question that Guru Paramparā is essential for proper teaching,
understanding and practice of all Śāstra, whether Yoga, Veda or Vedāṅga.
It is Paramparā alone that ensures that words of the texts are interpreted correctly.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 20
“With discipline and modest fare.
Stay lean and keep the fire going in your belly.
Think of God and repeat his words – silently and out loud.
If you want to be happy take up Yoga.
If you don’t; don’t.
Follow your Dharma.
Stay where you belong.
Sing songs and thank the sun every day.
Look sharp, a vagrant mind will lead you astray.
Practice, pay attention and be amazed.
Doubt burns up everything, including the doubter.
To banish it bow down to the Lord.”
“Sages say that the fruits of this vine are three
wisdom, wealth and Joy.
Those free of desire pick wisdom
Those full of desire pick money
Those full of devotion pick the fruit of joy.
These are what the world is seeking
whether rushing forth or keeping still
But once you know the essence
of this triple bearing vine
There is no need to choose among its flavours.
Bhīṣma said Yoga’s lord is Kṛṣṇa,
beloved of all the gods
Patañjali said hold back your mind to silence the din
Nāthamuni, too, said follow the Yoga path
away from sickness, ignorance and fear.
I remember the friend of Yogavalli – Nārāyaṇa
four armed friend with bow, sword, club, discus and conch.”
– From T Krishnamacharya’s commentary on the Yoga Sūtra known as Yogavallī