Saṃśaya (Doubt) is the Fire that consumes Wisdom.

srimad_bhagavad_gita

Saṃśaya (Doubt) is the Fire that consumes Wisdom.”
– T Krishnamacharya commentary on Bhagavad Gītā Chapter Four verse 40

When dominated by Kleśa, Citta is not a friend.

srimad_bhagavad_gita

“When dominated by Kleśa,
Citta is not a friend.”
– T Krishnamacharya commentary on Bhagavad Gītā Chapter Six verse 6

Tapas is Proper Diet, Mantra Chanting and Self-Inquiry.

srimad_bhagavad_gita

Tapas is Proper Diet, Mantra Chanting and Self-Inquiry.”
– T Krishnamacharya commentary on Bhagavad Gītā Chapter Six verse 46

(Refer also to Yoga Sūtra Chapter Two verse 1 with its Kriyā Yoga and additional commentaries from Krishnamacharya and Desikachar)

The practice of Āsana without breathing and without remembering Ananta has no value.

bhujangasana

“The practice of Āsana without breathing and without remembering Ananta has no value.”
– Śrī T Krishnamacharya commentary on Yoga Sūtra Chapter Two verse 47

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Yoga is a Saṃskāra in that it equips us to realise our greatest potential.

tk5_1980

‎”Yoga is a Saṃskāra in that it equips us to realise our greatest potential.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 1

Impurities in the heart cause mental agitation……

Picture courtesy of KYM Archives

Picture courtesy of KYM Archives

Impurities in the heart cause mental agitation
– anxiety, lack of direction, anger.
This agitation, in turn, affects the body,
sometimes making it impossible to sit still even for a few minutes.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 31

Chief among preparations for Dhyānam are proper diet and Prāṇāyāma

dhyana

“The ideal Dhyānam, which becomes easier with practice,
requires certain preparations to reduce the tendency of the mind to be distracted,
either by being jumpy and agitated, or dull and inert.
Chief among these preparations are proper diet and Prāṇāyāma.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 2

Bhakti is the mark of a certain unique relationship……

Picture courtesy of KYM Archives

Picture courtesy of KYM Archives

“Serious practitioners of Yoga from Vedic times to the present day
emphasise that a clear mind is a prerequisite for Bhakti and
that it is only through Bhakti that the true nature of the Jīva is revealed.
Bhakti, singe minded and abiding, is the mark of a certain unique relationship
characterised by unshakeable faith, absolute trust and boundless devotion.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 30

In order to experience Dhyānam, the sixth step, Dhāraṇā……

dhyanam

Dhyānam is the seventh Aṅga of the Aṣṭāṅga Yoga.
In order to experience Dhyānam, the sixth step,
Dhāraṇā, should have been practiced thoroughly.”
– T Krishnamacharya on Dhyānam

Prāṇāyāma must be properly instructed……

nadi_sodana

“Prāṇāyāma must be properly instructed.
The posture used, seated erect for example, is also important.
The duration and regularity in terms of time is also as important as proper instructions.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 34

Another term for Citta Vṛtti Nirodha is Dhyānam……

svastikasana

”Another term for Citta Vṛtti Nirodha is Dhyānam,
the state of mind in which an individual focuses on,
visualises and remains with Īśvara.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 2

Citta Vṛtti Nirodha, the state of mind in which no distractions arise……

svastikasana

Citta Vṛtti Nirodha, the state of mind in which no distractions arise from undesirable external stimuli and the individual is able to choose an object of focus, ideally Īśvara.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 2

Food, eaten in moderation, at the right time and in the right environment……

TK_1980_aged_91

Food, eaten in moderation, at the right time and in the right environment,
is of prime importance to achieving and maintaining a healthy body.”
– T Krishnamacharya on Yoga Sūtra Chapter One verse 30

Different suggestions are available in our tradition to help the beginner……

Picture courtesy of KYM Archives

Picture courtesy of KYM Archives

“Different suggestions are available in our tradition
to help the beginner arrive at the highest state of Samādhi.
For example, using the image or idol of Īśvara
in the form pleasant to the seeker or even a picture frame.”
– T Krishnamacharya on Yoga Sūtra Chapter One verse 42

How we feel during the action is the quality of the action.

TK6

“How we feel during the action is the quality of the action.”
– T Krishnamacharya on Yoga Sūtra Chapter Two verse 13

Duḥkha arises because of change, greed and conditioning……

tk5_1980

“This Sūtra describes the origin of Duḥkha.
Duḥkha arises because of change, greed and conditioning.
Besides the Guṇa cause inherent changes unexpectedly.
This disturbs balance and Duḥkha follows.”
– T Krishnamacharya on Yoga Sūtra Chapter Two verse 15

When something is understood differently from what it truly is, it is called Avidyā.

IWYS_M1

“When something is understood differently from what it truly is, it is called Avidyā.
What is changing is taken to be non-changing. For example the mind.
What is subjected to decay is assumed to be pure. For example the body.
What is leading to suffering is taken to be the source of pleasure.
What is not conscious is assumed to be conscious.
All these errors in perceptions have many possibilities.
But the ultimate stage of Avidyā is to assume that we are the Masters, not Īśvara.”
– T Krishnamacharya’s commentary to Yoga Sūtra C2 v5

All seekers of truth are therefore advised to focus, instead, only on object……

isvara

“According to my teacher,
trying to calm the agitations of the mind by reflecting on external objects
is like trying to get milk from the wattles hanging from the neck of a goat.
All seekers of truth are therefore advised to focus,
instead, only on objects that are in the realm of the divine.”
– T Krishnamacharya commenting on Yoga Sūtra Chapter One verse 35

Trying to escape from Saṃskāra only increases their power

TK_1980_aged_91

T Krishnamacharya at 91

‎”Trying to escape from Saṃskāra only increases their power and,
in addition, leads to the acquisition of still more Saṃskāra.”
– T Krishnamacharya commenting on Yoga Sūtra Chapter One verse 18

The term Atha signifies auspicious beginning, uninterrupted continuity and an appropriate end.

tk2_chanting_1980

T Krishnamacharya Chanting aged 92

‎”The term Atha signifies auspicious beginning, uninterrupted continuity and an appropriate end.”
– T Krishnamacharya commenting on Yoga Sūtra Chapter One verse 1

Another aspect of Atha is Saṃkalpa……

tk_pb_web
‎”Another aspect of Atha is Saṃkalpa, which in the Vedic Tradition is the decision to initiate something important and to ensure that it is completed at any cost, without distraction or deviation.”
– T Krishnamacharya commenting on Yoga Sūtra Chapter One verse 1

In order to discipline the mind we need to develop a mental practice……

TK_1980_aged_91

“In order to discipline the mind,
we need to develop a mental practice that clearly reveals the distinction
between the nature of spirit and matter.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 12

Anubhūta is the change that occurs in one’s state of mind……

parampara

Anubhūta is the change that occurs in one’s state of mind
when it is related to external objects through the involvement of the senses.
This is also known as experience.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter One verse 11

The association with the world full of form and change starts with the mind……

baradavajrasana

“The association with the world full of form and change starts with the mind.
Suffering caused because of this association is an eye opener.
Who is suffering?
Who is recognising it?
What can release this suffering?
All these questions exist because of this association,
even though it may often be painful”
– T Krishnamacharya on Yoga Sūtra Chapter Two verse 23

Yoga is a Saṃskāra in that it equips us to realise our greatest potential……

svastikasana

”Yoga is a Saṃskāra in that it equips us to realise our greatest potential.
If we wish, it can prepare us for and lead us to the beatitude of the divine presence.”
– T Krishnamacharya’s commentary to Yoga Sūtra Chapter One verse 1

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