Recognising AND accepting one’s Duḥkham is the first……

prajna

“Recognising AND accepting one’s Duḥkha is the first Prajñā.
Once you have accepted this you are free to find out where it is coming from.”
– TKV Desikachar January 9th 1999

Patañjali says that the problem is fed by internal elements……

TKV_France_1999

“Patañjali says that the problem is fed by internal elements,
by the search for immediate benefits in life,
by external elements and
by the psychic nature of the person.”
– TKV Desikachar

Duḥkha is the expression of a problem……

duhkha_5

Duḥkha is the expression of a problem.
Duḥkha is an emotion,
it could be an illusion.”
From study notes with TKV Desikachar England 1992

Where a person wants to grasp the true nature of the I……

sraddha

“In the Yogavallī, T Krishnamacharya’s commentary on the Yoga Sūtra,
Śraddhā has been seen in a different, very interesting way.
In it, he has said that Śraddhā is a symbol for a special meditation
and he calls this meditation, Ahaṃ Graha Upāsana.
Aham is the I, Graha is to grasp and Upāsana is to stay near.
Where a person wants to grasp the true nature of the I,
it is called Ahaṃ Graha Upāsana.”
– TKV Desikachar on Śraddhā in the Yoga Sūtra

The arrangement of Yoga Sūtra Chapter Two involves four components….

Patanjali_3

“The arrangement of Yoga Sūtra Chapter Two involves four components:
1. Duḥkha
What is it that I want to avoid?
2. Avidyā/Saṃyoga
Association or from where has this come?
3. Kaivalya/Viveka
Where should we be in order to be free from this association?
4. Viveka/Aṣṭāṅga
What is the way?
What is the discipline that will give Viveka,
not just for a moment, but there all the time?
This is the place of Yoga.”
– TKV Desikachar January 9th 1999

A quiet mind can be told where to go……

TKV_5

‎”A busy mind is always telling you where to go.
A quiet mind can be told where to go.”
– TKV Desikachar January 2nd 1998

Nothing destroys Vāsanā, only they become ineffective.

vasana

‎”Nothing destroys Vāsanā,
only they become ineffective.”
– TKV Desikachar January 11th 1995

Everything we do has an origin.

vasana

“Everything we do has an origin.”
– TKV Desikachar 1995

But Saṃskāra can be fed by Vāsanā.

vasana

“But Saṃskāra can be fed by Vāsanā.”
– TKV Desikachar January 12th 1995

What factors promote favourable Saṃskāra?

samskara

“What factors promote favourable Saṃskāra?”
– TKV Desikachar January 10th 1995

We can have two opposite Saṃskāra, but only one can act at any one time.

samskara

“We can have two opposite Saṃskāra,
but only one can act at any one time.”
– TKV Desikachar January 12th 1995

Saṃskāra is so powerful, it can lead you to act without thinking.

samskara

Saṃskāra is so powerful,
it can lead you to act without thinking.”
– TKV Desikachar 1995

We may have intellectual Vidyā, but in reality we follow……

avidya

“We may have intellectual Vidyā,
but in reality we follow some deeper force of Avidyā.”
Yoga Sūtra Chapter Two verse 3
– TKV Desikachar January 1997

Sometimes our ideas about the object are so strong that we give up……

samkirna

“Sometimes our ideas about the object are so strong that,
we give up trying to see the object and just look at our ideas.”
– TKV Desikachar Yoga Sūtra Chapter One verse 42

There are three responses to suffering……

TKV Desikachar teaching at Gaunts House

“There are three responses to suffering:
– to pacify
– to resolve
– to dissolve
It is the level of suffering that will determine the response.”
– TKV Desikachar from unedited manuscript for ‘What are We Seeking?’

A good deal of suffering stems from the fact that we often take one moment for the whole story……

duhkha_5

“A good deal of suffering stems from the fact that we often take one moment for the whole story. A particular action done by someone at a particular moment should not be confused with the whole person. The person may have made a mistake and done some wrong, but there were surely other moments, other actions which brought some good.

We should never try to ignore suffering, but we can try to relativize it, see it in a wider context. If the shoe pinches, we should try to find out where it pinches, but also look at the good points. We don’t have to throw it away….”

– TKV Desikachar from unedited manuscript for ‘What are We Seeking?’