Sample Practice by T Krishnamacharya for a student with diabetes……

TK_Diabetes_PracticeA handwritten copy of a sample Practice by T Krishnamacharya for a student with diabetes.
It was shared with me by TKV Desikachar from his father’s teaching files.
Download or view this practice as a PDF

Religiousness in Yoga Study Guide: Chapter Five Theory

TKV Desikachar teaching at Gaunts House

‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

A chapter by chapter Study guide is offered below with added verse and word cross-references where possible to support a a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter Five Theory: Duḥkha and the Concept of Saṃskāra – Pages 69-79

read more

Children’s Āsana Practice Krishnamacharya Yoga Mandiram Sept 1980

Whilst living in Madras between 1979 and 1981 studying with Desikachar my daughter Sīta went to the Krishnamurti school and attended kids Āsana classes at the KYM.

Here is one practice from a class at the KYM from September 1980, like other classes in those days they were small groups (in both senses here) and each student got a hand written copy of the days practice, to which they added their name. More examples will be posted.

Sita_KYM_Practice_1980

Downloadable ‘100 Years of Beatitude’ around Śrī T Krishnamacharya

Downloadable film ‘100 Years of Beatitude’ digitalised from a video of a 1989 documentary honouring  Śrī T Krishnamacharya at the time of his centennial celebrations.

The research and commentary for the film was by Sarah Dars, who also contributed several articles to the special December 1989 edition of the Viniyoga Journal on Krishnamacharya’s life.

The introduction to one of her articles, entitled ‘At the Foot of the Mountain’ read:

“Yogin, Āyurveda physician, teacher of the Mahārājah , master of Mīmāmsā, Nyāya, Sāṃkhya,…..
It is impossible to come to the end of the long list of areas in which Krishnamacharya excelled, as he was also an astrologer, multi lingual , Saṃskṛta scholar, poet, musician………
A totally exceptional person, wreathed in legend, to whom one listens as if seated at the foot of the mountain…”

Amongst my various meetings with Krishnamacharya I remember attending public lectures and the phrase ‘to whom one listens as if seated at the foot of the mountain’ captures the spirit of his understanding of Yoga.

read more

Programs are planned taking into consideration our free time, capabilities and……

“Please don’t have the idea that programs are fixed, that is, on Monday we do the headstand, on Tuesday we do the shoulderstand, etc. Programs are planned taking into consideration our free time, capabilities, and desires. We must always plan our practice as a unit, whether it is small or large. This means we start and finish in one session, at one particular time.”
– TKV Desikachar Religiousness in Yoga Chapter Four Page 68

When we teach the headstand we first teach preparation……

bhujangasanasarvangasanasirsasana

“When we teach the headstand, we first teach preparation, then we teach the counterpose Sarvāṅgāsana which in itself is a major pose that demands its own counterpose Bhujaṅgāsana. It is all very systematic.
Planning means to go gradually, to prepare, and then to compensate.”
– TKV Desikachar Religiousness in Yoga Chapter Four Pages 53-54

read more

Religiousness in Yoga Study Guide: Chapter Four Practice

TKV Desikachar teaching at Gaunts House

‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

A chapter by chapter Study guide is offered below with added verse and word cross-references where possible to support a a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter Four Practice: Practice Planning – Pages 45-68

read more

Religiousness in Yoga Study Guide: Chapter Three Theory

TKV Desikachar teaching at Gaunts House

‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

A chapter by chapter Study guide is offered below with added Yoga Sūtra verse and word cross-references to support a a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter Three Theory: The Concepts of Avidyā and Duḥkha – Pages 31-44

read more

Religiousness in Yoga Study Guide: Chapter Two Practice

TKV Desikachar teaching at Gaunts House

‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

A chapter by chapter Study guide is offered below with added Yoga Sūtra verse and word cross-references to support a a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter Two Practice: The Principles of Practice – Pages 13-30

read more

TKV Desikachar and Generations circa 1980

TKV_LM_1980_2
Picture I took whilst studying and living in Madras through 1980,
of TKV Desikachar then aged 42 at a concert at the Krishnamacharya Yoga Mandiram.
To his left is his mother Namagiriamma, T Krishnamacharya’s wife and BKS Iyengar’s sister, aged 68.
To his right is his eldest son Bushan aged 10.
Beyond him is Raghu Ananthanarayanan, a senior teacher at that time at the KYM.

Downloadable ‘On Yoga and Health’ in the KYM with TKV Desikachar

Whilst living and studying in Chennai through 1980 Desikachar gave me a  video of an Indian TV programme about the work of the Krishnamacharya Yoga Mandiram in the field of Yoga and Health. In 2012 I had the video cassette digitalised and offered it as a dropbox downloadable format for students personal collections.

From here it seemed to have made its way to YouTube as a view or embed only film, so am offering it here as a resource for all in both a viewable and embedable format, as well as an easily downloadable video.

read more

Religiousness in Yoga Study Guide: Chapter One Theory

TKV Desikachar teaching at Gaunts House
‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America,
a transcript of recordings of a one month Yoga Programme in Colgate University in 1976, published in 1980.

A chapter by chapter Study guide is offered below with added Yoga Sūtra verse and word cross-references to support a a deeper linking with the teachings within these lectures and Q & A sessions.

Chapter One Theory: The Meaning and Purpose of Yoga Pages 1-12

read more

Religiousness in Yoga with TKV Desikachar – Still the best book on Yoga

41mkLfBG3NL._SY445_

‘Religiousness in Yoga: Lectures on Theory and Practice’ by the University Press of America, a transcript of a one month Yoga Programme in Colgate University in 1976, published in 1980. Currently available through Amazon US or Amazon UK, it still remains for me to this day in all but layout, one of the finest modern expositions on Yoga.

Also, for me, far superior to the later redacted version and re-published in 1995 under the title ‘The Heart of Yoga: Developing a Personal Practice’ by Inner Traditions, with many family photographs being added within a more ‘visual friendly’ presentation and a simplified less complex ‘reader format’. Personally described to me by Desikachar as ‘old wine in new bottles’.

read more

We make sure of that in our School that there is a strong internship……

Question from Paul Harvey

So we as students come to Yoga. How do teachers evaluate, if from what you are saying it could be that the same symptom. If we take stress for example, similar stress could produce five different responses. One person gets blood pressure, one person will get digestive problems, another person will have headaches, and another person will get sleep problems and another person it will effect their relationship.

How do you evaluate? What are the principles on which we can evaluate in order to decide what could be helpful for a problem when there are so many variables based on the same, even on the same symptoms such as in particular stress which can produce some of the results.

Response from TKV Desikachar

First I must have the training, anybody can have good training. I can work on the computer but I must have training. I know nothing I must have training. Training includes certain knowledge of the basics of Yoga, knowledge of the human system, personal pride so that you have some conviction of what you are talking about which means personal experience, internship where we see how the more experienced teacher is doing that work she is doing. We make sure of that in our School that there is a strong internship.

read more

Did Krishnamacharya teach Ashtanga Primary Series?

Did Krishnamacharya teach Ashtanga Primary Series?

Matthew Sweeney and the Origin of Ashtanga, Yoga Korunta and Vinyasa

Good presentation and one that I concur with generally and especially in two respects.
Firstly the original arrangement of the Āsana into groups rather than sequences.
I was taught the same concept of Āsana arranged into 3 specific groups around the idea of Beginners, Intermediate and Advanced.
Secondly, also supported from my conversations with TKV Desikachar, the Yoga Korunta still appears to be more a legend rather than a reality, past or present.
Thank you Anthony for hosting this post on your fine blog.

FAITH IN THE MODERN WORLD

A talk by TKV Desikachar in Nantes, France April 1995

In today’s world, the authority of tradition, religious institutions or elders is questioned and not accepted unless proven to the satisfaction of the individual.

However, when a person turns to someone or something with an attitude of respect and with the conviction that through this some­ thing good will happen, extraordinary results are achieved. This is especially so in moments of crisis.

TKV Desikachar, here presents an understanding of faith that the modern mind can accept and more important, that the modern mind needs.

This talk was given at Nantes, France in April 1995 when he visited Europe for a series of lectures and workshops there.

read more
Pages: 1234567