Sūtra Mālā – A Thread of Pearls on Yoga Chapter One verses 1-4

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Chapter One Samādhi Pādaḥ

First Theme Nirodha or Containment verses 1-4

verse 1
Now,
Follow the Teachings of Yoga.

verse 2
Yoga arises from the containment of,
Our propensity to fluctuate.

verse 3
From this state,
Clarity of being,
As vision is from the source of perception.

verse 4
At all other times,
We identify with the fluctuations.

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Yoga Sūtra Chapters One to Four Study Workbook

Patanjali Yoga Sutra

The Yoga Sūtra of Patañjali Chapters One to Four

Samādhi Sādhana Vibhūti Kaivalya Pādaḥ

A Romanised Saṃskṛta verse by verse word by word personal study support workbook for all four chapters of the Yoga Sūtra. Further workbooks are available for each individual chapter as well as this combined version.

For those wishing to use this workbook as a personal study guide then exploring the online Yoga Sūtra verse by verse translation with its added individual word by word translation and cross verse reference index links may be helpful. These translations are also accumulating online verse by verse commentaries from T Krishnamacharya and TKV Desikachar.

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Yoga Sūtra Chapter Four Study Workbook

Patanjali Yoga Sutra

The Yoga Sūtra of Patañjali Chapter Four Kaivalya Pādaḥ

A Romanised Saṃskṛta verse by verse word by word personal study support workbook for chapter four of the Yoga Sūtra. Further workbooks will be available for the remaining chapter as well as a combined version.

For those wishing to use this workbook as a self study guide exploring the online chapter four verse by verse translation with its added individual word by word translation and cross verse reference index links may be helpful. These translations are also accumulating online verse by verse commentaries from T Krishnamacharya and TKV Desikachar.

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Yoga Sūtra Chapter Three Study Workbook

Patanjali Yoga Sutra

The Yoga Sūtra of Patañjali Chapter Three Vibhūti Pādaḥ

A Romanised Saṃskṛta verse by verse word by word personal study support workbook for chapter three of the Yoga Sūtra. Further workbooks will be available for the remaining chapter as well as a combined version.

For those wishing to use this workbook as a self study guide exploring the online chapter three verse by verse translation with its added individual word by word translation and cross verse reference index links may be helpful. These translations are also accumulating online verse by verse commentaries from T Krishnamacharya and TKV Desikachar.

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Yoga Mālā – Introducing a Thread of Pearls on Yoga from Patañjali

Patanjali Yoga Sutra

 This post introduces a verse by verse interpretation of Chapter One of the Yoga Sūtra.

I see this presentation as a Yoga Mālā or a thread of pearls on Yoga from Patañjali’s Sūtra eventually arranged over four chapters. I am endeavouring to stay close to my studies, but allow a little more freedom of expression in terms of choice of rendering to facilitate a more cohesive teachings thread for the reader.

For a fuller word by word Saṃskṛta study of the Yoga Sūtra readers are advised to follow the full online edition of the Yoga Sūtra wherein every word is translated and cross-linked along with a verse translation. This online Yoga Sūtra resource is also gradually accumulating commentaries from Krishnamacharya, Desikachar, Ramaswami from my own study notes along with personal reflections.

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Yoga Sūtra Chapter Two Study Workbook

Patanjali Yoga Sutra

The Yoga Sūtra of Patañjali Chapter Two Sādhana Pādaḥ

A Romanised Saṃskṛta verse by verse word by word personal study support workbook for chapter two of the Yoga Sūtra. Further workbooks will be available for the remaining chapters as well as a combined version.

For those wishing to use this workbook as a self study guide exploring the online chapter two verse by verse translation with its added individual word by word translation and cross verse reference index links may be helpful. These translations are also accumulating online verse by verse commentaries from T Krishnamacharya and TKV Desikachar.

read more

Yoga Sūtra Chapter One Study Workbook

Patanjali Yoga Sutra

The Yoga Sūtra of Patañjali Chapter One Samādhi Pādaḥ

A Romanised Saṃskṛta verse by verse word by word personal study support workbook for chapter one of the Yoga Sūtra. Further workbooks will be available for the remaining chapters as well as a combined version.

For those wishing to use this workbook as a self study guide exploring the online chapter one verse by verse translation with its added individual word by word translation and cross verse reference index links may be helpful. These translations are also accumulating online verse by verse commentaries from T Krishnamacharya and TKV Desikachar.

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Learning from Life – The Wisdom of the Yoga Sūtra Part 1 of 2

The Wisdom of the Yoga Sūtra in guiding the journey of the psyche.

 

Buried within the rich traditions of “on the mat” Yoga practice are many teachings with advice and reflections on how to live more creatively whilst off the mat so to speak.

According to the teachings of Yoga, the postural practices of Āsana, the seated breathing practices of Prāṇāyāma, and other seated practices of meditation, or Dhyānam on such as reflecting on subtle aspects of attitudes or natural phenomena, or seated practices such as Chanting, or Japam or repetition of Mantra, all sit within a framework of daily living and its constant dynamic of helpful choices and positive responses or unhelpful choices and negative re-actions.

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I feel reflecting on the recent three posts on Īśvara Praṇidhānā……

kailash_manasarovar

I feel reflecting on the recent three posts on Īśvara Praṇidhānā from TKV Desikachar in relation to our actions needs to consider the Sat Viniyoga or appropriate application of the Citta or psyche in terms of:

Vikalpa or the ability to skilfully use imagination and fantasy.
Pramāṇa or the ability to skilfully use right perception.
Smṛti or the ability to skilfully use our memory of experiences.

And the Sat Viniyoga or appropriate application of Time In terms of its three faces – Past, Present and Future.
These two aspects psyche and time offer a myriad of combinations for reflection such as:

  • Past – “īśvara Praṇidhānā – How do we take the fruit of our action?”
    How skilful is my use of Pramāṇa around being present with possible impacts of previous actions?
  • Present – “The relationship we have developed with the fruits of our actions is īśvara Praṇidhānā
    How skilful is my use of Smṛti around being present with possible effects of current actions?
  • Future – “īśvara Praṇidhānā – What is our attitude towards our own action?”
    How skilful is my use of Vikalpa around possible outcomes of future actions?

Yoga Sūtra of Patañjali – The Raj Quartet Book Four of Four

CHAPTER IV – THE DIVISION OF THE SPOILS
The focus for these four short articles has been the Yoga Sūtra of Patañjali. This is regarded as a primary text defining Yoga and its purpose especially with regard to the mind and the transformation of those things which block our understanding. Its four chapters are seen as a complete teaching on Royal Yoga, known as Rāja Yoga, hence the borrowing of the title from the author Paul Scott.

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Yoga Sūtra of Patañjali – The Raj Quartet Book Three of Four

CHAPTER III – THE TOWERS OF SILENCE
This article looks at chapter three. Titled Vibhūti Pādaḥ, its 55 verses explore the possibilities of a mind with more refined qualities of mindfulness and clarity. Here it is not the experiences which control the mind. The mind is able to focus in a particular direction and be freer from the effects of external and internal disturbances.

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Yoga Sūtra of Patañjali – The Raj Quartet Book Two of Four

CHAPTER II – THE DAY OF THE SCORPION
This article looks at chapter two. Titled Sādhana Pādaḥ, its 55 verses reflect the theme of self responsibility in cultivating the preparatory means for accessing and maintaining mindfulness.

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Yoga Sūtra of Patañjali – The Raj Quartet Book One of Four

CHAPTER I – THE JEWEL IN THE CROWN.
My apologies to Paul Scott for plagiarism. However the Pādaḥ (four parts) which comprise the Yoga Sūtra of Patañjali are often known as Rāja Yoga.

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