The beauty of Krishnamacharya’s teaching is that it is about…..

asana_52a

The beauty of Krishnamacharya’s teaching is that it is about
learning Yoga for different types of people,
rather than todays increasingly studio driven group class modality of
learning different types of Yoga for people.

Ātma is the source of the sunlight in the Psyche.

Ātma is the source of the sunlight in the Psyche.”

Before there can be Yoga or linking there must be Viyoga……

viyoga

“Before there can be Yoga or linking there must be Viyoga or unlinking.
What are we prepared to unlink from in order to link?”

Our relationship with Food can be too little, too much, or wrong…..

annam

“Our relationship with Food can be too little, too much, or wrong.
According to Āyurveda, even the best food eaten in the wrong amount,
or at the wrong time, or with the wrong attitude
will fail to nourish and even disturb the system.
The same could be said for Yoga Practice.”

Prāṇa is the élan vital……

seated_pranayama

Prāṇa is the élan vital.
It is the mover and the sustainer of the body in all living beings.
Because of this all pervasive movement and irrepressible vitality,
it is also hard to keep reined in through the ten sensory horses.
When the personalised field of Prāṇa becomes unreined,
it transforms into Vāta and the system becomes disturbed.
The primary practice in Yoga to minimise the conversion of Prāṇa into Vāta is Prāṇāyāma.”

One of the purposes of Yoga is to help us with the challenge……

dharma

One of the purposes of Yoga is to help us with the challenge of
discerning between what is our Dharma and what is our Karma.

Vāsanā is an unconscious motivation directed towards……

vasana

Vāsanā is an unconscious motivation directed towards
satisfying a physiological or psychological need.”
Commentary on Yoga Sūtra Chapter Four verse 8

Haṭha Yoga is about Nāḍī Śodhana…….

sodhana

Haṭha Yoga is about Nāḍī Śodhana.
Rāja Yoga is about Citta Śodhana.

What the mind desires does not diminish as we age…..

kama

“What the mind desires does not diminish as we age,
only the capacity to realise it.”
– TKV Desikachar

It appears that Modern Therapeutic Yoga is increasingly angled at……

cikitsa

It appears that Modern Therapeutic Yoga is increasingly angled
at looking at the problems in front of the person
in terms of Yoga for What,
rather than looking at the person behind the problems
in terms of Yoga for Who.

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A day without Gāyatrī is like a day without Sun.

gayatri4

A day without Gāyatrī is like a day without Sun.

The art of viniyoga presumes that the five application principles of……

viniyoga

The art of viniyoga presumes that
the five application principles of
1. What is being taught,
2. Why it is being taught,
3. When it is being taught
4. Where it is being taught and especially
5. How it is being taught,
are personally applicable and
socially relevant to
Who is being taught.

Defining our relationship with awareness is an inquiry……

na iti na iti

“na iti na iti – not this, not this”
Defining our relationship with awareness,
is an inquiry into re-defining our relationship with matter.
– Bṛhad Āraṇyaka Upaniṣat II.3.6

Initially our Yoga Journey is towards our relationship with living…..

tat_tvam_asi

Initially our Yoga Journey is towards our relationship with living.
Ultimately our Yoga Journey is towards our relationship with dying.

What’s important is not to find the solution itself……

tat_tvam_asi

“What’s important is not to find the solution itself,
but to identify the mystery,
and to continuously touch it and draw strength from it.”
– Paul Harvey Interview Israel 2006

The heart of Yoga is the way in which a profound change is effected…..

Āsana_5_web

The heart of Yoga is the way in which a profound change is effected on the way we view our environment.
In other words arising out of the various complementary practices of Yoga,
the way we see the world and its processes,
is enriched by a sensitivity to change and understanding of impermanence.
Further, the different practices are not separate compartments,
they are linked through the principles underpinning them.
For example, a meditative attitude in the practice of postures,
complements a stable posture in the practice of seated meditation.

Yoga offers me an intelligent way to come out of my mistakes.

avidya

Yoga offers me an intelligent way to come out of my mistakes.

The greatest gift in old age is the ability to be in the present.

pranayama_chair

The greatest gift in old age is the ability to be in the present.
The greatest forfeit in old age is the tendency to be in the past or the future.

The Ten Senses or Das Indriya are the gateway between…….

samkhya

The ten senses or Das Indriya are the gateway between the inner and the outer,
in the twin roads of this phenomena we call experience or action.

The five senses that transport experience from the outer to the inner
are called the Jñāna Indriya, or the senses through which we receive the world.

The five senses that transport actions from the the inner to the outer
are called the Karma Indriya, or the senses through which we put out into the world.

The co-ordinator of this remarkable interface is known as Manas.
The identifier in this remarkable process is known as Ahaṃkāra.
The discerner in this remarkable trinity is known as Buddhi.
The observer in this remarkable play of experience and action is known as Cit or Puruṣa.

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Reflection on Saṃkalpa – The Art of Volition……

samkalpa

“Yesterdays Smṛti can become Todays Saṃskāra,
without Tomorrows Saṃkalpa being re-affirmed,
through Todays Sādhana each and every day.”
– Reflection on Saṃkalpa – The Art of Volition

The Road to Good Intention is Paved with Hell.

The Road to Good Intention is Paved with Hell

“The Road to Good Intention is Paved with Hell.”

Happy New Year 2016 🙂

Yoga is a process that evolves…..

Yoga is a process that evolves

Yoga is a process that evolves,
from an enquiry into our limitations,
towards an inquiry that expands our potentials.

Yoga Cikitsā is about Respecting the Problem and Treating the Person

Yoga Cikitsā is about Respecting the Problem and Treating the Person

Yoga Cikitsā is about
Respecting the Problem and Treating the Person
Rather than
Respecting the Person and Treating the Problem

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The viniyoga of Yoga is about a system to teach to a student

Āsana_18a

The viniyoga of Yoga is about a system to teach to a student,
rather than about students to teach a system to.

Candra is that which directs Prāṇa and Apāna in order to influence……

ajna

Within the energetic processes in Haṭha Yoga the concept of Candra is that
which directs Prāṇa and Apāna in order to influence the activities of Sūrya.
These and other important concepts integral to the purpose of Haṭha Yoga form the
basis of the the Art of Haṭha Energetics Module One Personal Sādhana Study Workshop.

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