Dhyāna is taught as a personalised process unique to each student……

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Question:
Would appreciate any clues as to the Dhyāna practice as you were taught.”

Response:
Reflecting on this question reminds me of a video of a lecture by S Sridharan from the KYM recently reposted on August 5th 2015 on the Krishnamacharya Yoga Facebook page. I feel that the extract below sums up well the essence of Krishnamacharya’s teaching, especially when involving the Antar Aṅga:

“But when it came to personal practice we would have to meet our teacher in his room separately…..
What my teacher has imparted to me as my Yoga practice. I cannot share it with any of you.
Not for the reason that I don’t want to share it, it will have no value for any of you…..

When we teach something it should be very personal from the point of view of Yoga practice.
Yoga is a topic that just cannot be taught over a platform.”

He also discussed earlier in the video the notion that the only group activity was the study of texts. When it came to personal practice this was within a private room and was a personal matter between the teacher and the student.

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Then there are those Āsana that you learn solely for practices other than Āsana.

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Then there are those Āsana that you learn solely for practices other than Āsana.

Bhakti Dhyānam uses Japa to build a bridge….

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Bhakti Dhyānam uses Japa to build a bridge,
over the fear bringing streams of the mind.”
– Personal Commentary to Yoga Sūtra Chapter One verse 28

Are we confusing the maturation of our Āsana practice with the maturation of our Yoga practice?

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Are we confusing the maturation of our Āsana practice
with the maturation of our Yoga practice?

In Jñāna Dhyānam the most difficult exercise for the mind

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In Jñāna Dhyānam the most difficult exercise for the mind
is the one of not exercising the mind.
– Commentary on Yoga Sūtra Chapter One verse 13

Yoga Dhyānam is the art of settling the mind in the heartspace.

3anahataYoga Dhyānam is the art of settling the mind in the heartspace.

The Link between the practice limbs of Āsana, Mudrā, Prāṇāyāma and Dhyānam

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The Link between the practice limbs of Āsana, Mudrā, Prāṇāyāma and Dhyānam

One of the essences of Krishnamacaharya’s and Desikachar’s teaching focused on the developmental and progressive integration of the different aspects of ĀsanaMudrā, Prāṇāyāma and Dhyānam into a single constantly evolving organism.

Thus in honouring the Paramparā it is not possible for me to separate these four practice components into four completely disconnected study topics to be learnt in any random order.

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