In exploring the principles that underpin the practice of Āsana the first idea to consider is that our practice is not just another form of exercise. Yoga Āsana are more than just physical postures or exercises to stretch and tone the body, or enhance our sense of personalised well-being. From within its Haṭha roots the concern of Yoga is our relationship with the force which is behind our movements and its source that initiates our every action.
Further the different practice elements that constitute a mature Yoga practice are not separate compartments. They are linked through the principles underpinning them. For example a respiratory competence learnt through the practice of Āsana facilitates progress within the seated practice of Prāṇāyāma. An enduring stable posture learnt through the practice of Prāṇāyāma supports the cultivation the meditative attitude inherent in progress towards Dhyāna or meditation.
Seven Years have now passed since the Yoga Studies website was re-launched with a bringing together of a number of existing projects, along with the incorporation and correlation of a range of Yoga Study and Practice resources, all under one webrella.
Within this time it has been over two years since the Journal Blog aspect of the website has seen a Menu Category revision. Plus during this time the website has also developed or added:
What is the most important aspect of Pūrva Aṅga?
“Pūrva Aṅga is essentially a process of elimination
in which we eliminate those thoughts that are not relevant.
In fact Yoga is the process of eliminating the undesirable
so we can be linked with the desirable.
It is the movement from Saṃyoga to Viyoga,
from Saguṇa to Nirguṇa.
But we must be careful how we define desirable or undesirable.”
– TKV Desikachar Madras December 19th 1988
“If you are not in a hurry
you will enjoy the process.”
– TKV Desikachar
The Art of Sūtra Psychology Course Module Three
Yoga Sūtra Chapter Two – Sādhana Pādaḥ
March 10/11th 2018 and July 7/8th 2018
The 2018 Art of Sūtra Psychology Module Course Three is limited to a maximum of five students to allow for a personalised approach and in-depth transmission between teacher and student.
“The study that helps us to know where we are from
and what progress we have achieved.
In short, our journey to our roots is Svādhyāya.”
– T Krishnamacharya
Based in the Cotswolds, they are intended for those Yoga students who, having completed a Sūtra Psychology Module One Workshop, wish to explore, through a series of 4 day courses, the primary principles and teachings from T Krishnamacharya and TKV Desikachar on the Yoga Sūtra Chapter Two and how they inspire and guide our Yoga either for personal development or, if relevant, to enhance professional skills.
It is presented with the aim of reflecting the fundamentals of Śrī T Krishnamacharya’s teaching, namely, transmission occurs through the direct experience of the teacher with the students personal practice and study Sādhana. It is an opportunity for a Yoga student from any Yoga background or style to experience an in-depth exploration of chapter two of the Yoga Sūtra of Patāñjali over two weekends.
“The way to better oneself is not to ponder over the past but to look ahead.
Even Duḥkha is a great teacher.
In fact it is the first and important step in the ladder of Viveka or clarity.
The greatness of Patañjali is to look at Duḥkha as the stepping stone to success.”
– T Krishnamacharya
A Sūtra study workbook with a verse by verse translation and word by word index for all the verses in chapter two is included as part of the Course Manual for all participating students.
The Art of Yoga Sūtra Chanting Course Module Two
Yoga Sūtra Chanting Intensive over Two Weekends
January 27/28th 2018 and April 28/29th 2018
The 2018 Art of Yoga Sūtra Chanting Module Two Course is limited to a maximum of five students to allow for a personalised approach and in-depth transmission between teacher and student.
Based in the Cotswolds, it is intended for those students, having completed a Sounding and Chanting Module One Workshop, wish to explore in-depth the primary principles and teachings from T Krishnamacharya and TKV Desikachar teachings on Yoga Sūtra Chanting and how it can inspire and guide our personal Chanting Sādhana or where relevant, our professional work in these areas for others.
Comprising two weekend workshops over three months, each meeting offers in-depth intensive Yoga Sūtra Chanting practice, building on the theory and practice principles taught within the Sounding and Chanting Module One Workshop.
The Art of Yoga Sūtra Chanting Module Two Course is offered for interested students from any walk of life, or Yoga teachers and trainee teachers from any Yoga background, wanting an in-depth training to learn the art of Yoga Sūtra Chanting, though prior completion of an Sounding and Chanting Module One Workshop is necessary.
The nine-night long Navaratri, an important occasion in India, is celebrated as a time to honour the Divine Feminine, especially the Goddess Durgā within the Indian tradition. It will commence today Thursday 21st September 2017, the first day of the month of Aśvin, according to the Hindu calendar. During this time the primary focus is Durgā manifesting through three primary aspects of the Divine Feminine.
“I unintentionally mixed the Vedic tradition,
teaching about God’s pre-eminence,
with Yoga, whose goal and intention are different.
Yoga regards the mind principally, this is absolutely universal.
In the Yoga system, Īśvara, the principle of perfection,
is nothing but a means to attain mental clarity,
and still, it is a means among others!