So in many Yoga schools the beginning of change is suffering…..

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“So in many Yoga schools the beginning of change is suffering.
We find ourselves in a situation that we don’t like.
Even if we can do 500 Āsana or recite the Yoga Sūtra this suffering can be there.
It is the absence of suffering that is the measure of Yoga.”
– TKV Desikachar

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