We cannot escape the need for adaptation in Āsana.

Āsana_18a

“We cannot escape the need for adaptation.
Adaptation is the application of certain principles to achieve certain results.
It implies:
– Knowing where the person is now.
– Knowing where we want them to go.
Adaptation is the means used to bridge this gap.”
– TKV Desikachar 1981

Leave a Reply