One should consider and understand the relevance of the breath……

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“The breath is related to the intellect, chest, respiratory system, digestive system, etc.
So one should consider and understand the relevance of the breath to these areas.
Also how these areas are in students before we start applying specific principles of breathing,
otherwise it could aggravate the area and any inherent problem.”
– TKV Desikachar from my 121 lessons 1981

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