He has very clear ideas on the Ṣat Kriyā and the Mudrā……


T Krishnamacharya in Taḍāka Mudrā

“He has very clear ideas on the Ṣat Kriyā and the Mudrā. He believes that if a person does Āsana properly, with breathing, and has certain restraints regarding food, there is no need for these Kriyā.”

– TKV Desikachar from lectures on ‘The Yoga of T Krishnamacharya’, given at Zinal, Switzerland 1981.

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