We can only begin to improvise after we begin to understand the various postures……

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“We can only begin to improvise after we begin to understand the various postures.
We do not suggest improvisation for the sake of improvisation.
We do it when we need help to develop or to sustain attention,
or as an aid to a particular physical need”
– TKV Desikachar Religiousness in Yoga Chapter Seven Page 101

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