In Yoga one of the first levels of Prajñā, wisdom, is the awareness and understanding that we are disturbed……

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“In Yoga one of the first levels of Prajñā, wisdom,
is the awareness and understanding that we are disturbed.
It is the first truth that we need to understand
because very often Duḥkha goes unrecognised.”
– TKV Desikachar Religiousness in Yoga Chapter Three Page 41

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