The relationship between Prāṇāyāma and Āsana

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When considering the relationship between Prāṇāyāma and Āsana experientially we might wish to explore the practice of Prāṇāyāma and its developmental conjunction to Āsana via the following compass points.

Within the sacred marriage of Prāṇāyāma to Āsana, Prāṇāyāma can have three roles in influencing the physical, energetic, psychological or emotional effects arising from the practice of Āsana.

Prāṇāyāma can be applied from one of three directions to either pacify, stabilise or intensify the different levels of effects arising from the practice of  Āsana.

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