I wonder what kind of breathing you recommend in general?

Email Question:

“I wonder what kind of breathing you recommend in general,
the one that Desikachar recommends, or other?”

Email Response:

“What could be recommended would depend on the person, their current situation and future potential.
This means looking at many aspects of their life and how they choose to live it.
Of course there are ideals or goals however, more importantly, there are also starting points.
It seems that Yoga today highlights the former and tends to ignore the latter.
Sadly without the latter in place, the potential of the former is compromised.
This is the teaching of TKV and TK.”

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