Plan a practice which focuses on Vīrabhadrāsana and Upaviṣṭa Koṇāsana.

Āsana and Prāṇāyāma Practice Planning Q6.

virabhadrasanaupavista_konasana

Plan a practice which focuses on Vīrabhadrāsana and Upaviṣṭa Koṇāsana.
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