Plan a practice which focuses on Vasiṣṭhāsana and Eka Pāda Rājakapotāsana……

Āsana and Prāṇāyāma Practice Planning Question 2.

vasisthasanarajakapotasana

Plan a practice which focuses on Vasiṣṭhāsana and Eka Pāda Rājakapotāsana for a capable student.
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