Develop the concepts of Sṛṣṭi, Sthiti and Antya Krama.

Āsana and Prāṇāyāma Theory Q3.

 urdha_mukha_svanasananadi_sodanadhyanam
Develop the concepts of Sṛṣṭi, Sthiti and Antya Krama.
What is their significance in relationship to the practice of Āsana?

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