Compare Paścimatānāsana, Januśīrṣāsana, Upaviṣṭa Koṇāsana and Baddha Koṇāsana.

Āsana and Prāṇāyāma Practice Theory Question 2.

pascimatanasanajanu_sirsasanaupavista_konasanabaddha_konasana

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Paścimatānāsana, Januśīrṣāsana, Upaviṣṭa Koṇāsana and Baddha Koṇāsana.
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