If a person can’t exhale from the lower abdomen then you can be sure……

‎”If a person can’t exhale from the lower abdomen then you can be sure Mūla (मूल) is gone.”
- T Krishnamacharya

    cYs for Bristol Group Yoga Classes, Yoga Workshops and UK Yoga Teacher Training
    Yoganjali Yoga Centre, Princes Place, Bishopston, Bristol BS7 8NP. Phone: 07768 278 728
    Email: info@yogastudies.org
    This entry was posted in Āsana, cYs Journal, Haṭha, Krishnamacharya Quotations, Pauls Daily Quotes Page, Prāṇāyāma, viniyoga of Yoga
    “The mind is its own place, and in itself, can make heaven of Hell, and a hell of Heaven.”
    Milton

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    “Beyond what is right and beyond what is wrong is a field, I will meet you there.”
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